Aging gracefully. It is something very few people do; those that do don't age as much as others might. After all, if you still have every hair on your head in it's original color than it becomes easier to "get older" as you move into your 30s. For the rest of us, aging 'gracefully' is not necessarily something that comes easy.
Perhaps it is the first time someone in their 20s calls you "sir" instead of "dude", or perhaps it is simply the fading hairline and silver threads coming through. Regardless, as you look into the mirror, you begin to see someone different. You try to act young, you like a lot of the things the "young" do, and in your mind you're still 'in the know', but really you're about ten years away from where they are.
As someone who is thirty two years old, I honestly cringe at many of the things that are occuring within our youth obsessed culture; I never got the whole 'tattoo everything' thing, or the multiple piercings and brightly colored hair. This really isn't different, though, then what I was like when I was younger, though.
There is this beauty in not having to worry about tomorrow, being able to cast aside work at a whim, and not worry constantly because you are in an 8-5 job. As you move into your thirties, suddenly you are in the thick of it, and you are constantly worrying about everything; work is always on the mind. This, of course, then lends to increasing stress which then results in the hair graying faster than you would prefer. Science shows that graying hair is not caused by stress, but I think it has to have some correlation. After all, if it is simply your body producing pigments, then surely putting duress on the body and mind might result in effects like reduced pigmentation.
Ultimately, though, if you don't believe that you are old, then you probably won't be, other than simply in age and medical history. Keeping a young mind is key to ensuring you have your pulse on what is going on in the world. I know way too many people around my age who "don't get Twitter" or think Facebook "is something for the kids". "Social Networking" is so beyonds kids play, and I get that; it's the sharing of information as people absorb more and more data points. Amazingly, I've always had this capacity to hold tons of data points in my head and use them. It keeps my mind sharp to continually think, and this, in turn, allows me to still 'think young' even though I am slogging my way through my early 30s.
Am I in the best shape I could be to "be young"? No, I'm not, and it is something I know I need to work on now, rather than later. Mentally, I'm young, but physically I know I am older than I used to be. This is probably my last-ditch hurrah, and I need to make the most of it. Now is the opportunity to improve my health. I know if I don't do it now, I will suffer the consequences.
Age is physical, age is mental. We accept the things we can't control, and those that we can, we grab the bull by the horns, and stay on the top of our game.

